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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Baby Food Diet
Anjel
Jun 19, 2011
2
Replies
35
Views
14K
Mar 4, 2012
coledexter1920
C
Super Size Me: The EMS Diet
MMiz
Feb 12, 2005
3
4
5
Replies
96
Views
24K
Feb 25, 2012
Farmer2DO
F
Anxiety/Depression
Shooter
Aug 10, 2011
2
Replies
25
Views
16K
Feb 19, 2012
Rightroad
R
Does Your Department/Squad Provide Fitness Equipment?
Everett
Nov 13, 2011
2
Replies
26
Views
7K
Jan 19, 2012
xxTriNakedxx
E
Diet and Exercise on the Night Shift?!?
EGrace
May 5, 2011
Replies
17
Views
8K
Jan 12, 2012
Dudley
D
What shape should EMTs/Medics Be In
fireemslife
May 7, 2008
2
3
4
Replies
74
Views
25K
Jan 8, 2012
DrParasite
P
Wanting to be a emt/firefighter
petiteEMT
Dec 15, 2011
Replies
7
Views
3K
Dec 21, 2011
shfd739
S
S
Locked
help please...
Sikiller15
Dec 19, 2011
Replies
3
Views
2K
Dec 19, 2011
ffemt8978
P
Meditation
Patria O Muerte
Apr 28, 2011
Replies
4
Views
3K
Nov 25, 2011
Carolyn Ross
B
Hip Surgery
blueice1274
Apr 19, 2010
Replies
11
Views
3K
Nov 19, 2011
Cawolf86
C
M
Anyone have experience with bulging discs?
MedicStudentAmy
Jul 30, 2010
Replies
9
Views
5K
Nov 12, 2011
DV_EMT
Negative calorie diet, experiences, myths, facts?
adamjh3
May 29, 2011
Replies
19
Views
6K
Oct 12, 2011
Hunter
Tough Mudder VA- Oct 22-23, anybody going?
abckidsmom
Oct 10, 2011
Replies
9
Views
3K
Oct 11, 2011
NomadicMedic
F
Just wanted to share
Fish
Sep 14, 2011
Replies
2
Views
2K
Sep 30, 2011
cpsauthority
C
Martial Arts
Epi-do
Apr 3, 2009
5
6
7
Replies
122
Views
26K
May 29, 2011
Gray
pre/post workouts
Joe
Mar 10, 2011
Replies
13
Views
4K
May 2, 2011
BLS-upcomer
B
Preparing for training, and the truck...
Wolfpack87
Apr 10, 2011
Replies
4
Views
2K
Apr 15, 2011
camau71
C
Insanity
HotelCo
Feb 28, 2011
2
Replies
21
Views
6K
Apr 10, 2011
rfd521
R
Water consumption per day?
hatsuo
Mar 15, 2011
2
Replies
22
Views
5K
Mar 28, 2011
Hal9000
Scuba Diving?
busmonkey
Jun 18, 2010
2
Replies
38
Views
8K
Mar 6, 2011
kermit
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