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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Calories/Carbs and Intake/Output
VA Transport EMT
Feb 12, 2013
Replies
1
Views
1K
Mar 25, 2013
CAC758
C
C
Questions about exercise / nutrition? Send em my way!
CAC758
Mar 22, 2013
Replies
3
Views
1K
Mar 25, 2013
CAC758
C
Juicing?
DT4EMS
Aug 26, 2012
2
3
Replies
44
Views
10K
Mar 23, 2013
TraprMike
Thoughts on droppin lbs?
Shepard
Nov 27, 2012
2
Replies
32
Views
6K
Mar 22, 2013
CAC758
C
T
Back Surgery
tcsd87
Mar 19, 2013
Replies
3
Views
1K
Mar 19, 2013
Carlos Danger
Trying to harmonize a gym schedule with 48/72 rotation
mct601
Jan 27, 2013
Replies
6
Views
2K
Mar 3, 2013
mct601
B
Quit Smoking
bryanpearl
Nov 25, 2012
2
Replies
27
Views
5K
Feb 12, 2013
MrJones
A
Forearm Strength
AGill01
Feb 9, 2013
Replies
14
Views
3K
Feb 11, 2013
111111111111111101
1
How can I improve?
cointosser13
Feb 4, 2013
Replies
5
Views
1K
Feb 5, 2013
djarmpit
D
B
Top 5 strength focus
bryanpearl
Dec 19, 2012
Replies
9
Views
2K
Jan 24, 2013
Jack Swagger
J
Locked
Ideas/Thoughts for gaining weight
emt11
Jan 17, 2013
Replies
2
Views
1K
Jan 17, 2013
Aidey
Training for the cold
mycrofft
Dec 27, 2012
Replies
11
Views
2K
Jan 13, 2013
mycrofft
P
Vegans?
pn1019
Mar 22, 2011
2
3
Replies
45
Views
10K
Jan 5, 2013
HMartinho
H
E
Locked
Ehler's Danlos Syndrome?
Ezio
Jan 3, 2013
Replies
1
Views
1K
Jan 3, 2013
NomadicMedic
How to eat right on duty?
SoCal911
Mar 14, 2012
2
3
Replies
46
Views
12K
Dec 23, 2012
stickclicks
S
C
Awareness
camau71
Dec 18, 2012
Replies
3
Views
1K
Dec 18, 2012
lightsandsirens5
A
how to get/stay in shape
amg1322
Nov 30, 2012
2
Replies
30
Views
4K
Dec 2, 2012
46Young
4
S
Station Body weight complex
somer37
Nov 23, 2012
Replies
3
Views
2K
Nov 27, 2012
46Young
4
P
Deadlifts: Doing them religiously
Polymerase85
Nov 3, 2012
Replies
7
Views
4K
Nov 25, 2012
NYMedic828
N
H
thoughts on running barefoot?
hibiti87
Aug 20, 2012
Replies
17
Views
3K
Oct 21, 2012
mycrofft
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