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Join Crossfit or some other intensive physical fitness program.
I don't know who else does ocean rescues.
The fire departments in my area will do ocean rescues if they are within a certain distance to the shore. So you may want to look into FDs.
haha Been doing crossfit for awhile. Love it but it doesn't do much for weight specifically. Best shape I've been in my entire life. I know there are a few counties along the coast that have ocean rescue. Just trying to figure out where and what they look for.
The fire departments in my area will do ocean rescues if they are within a certain distance to the shore. So you may want to look into FDs.
Are you eating paleo?
hahah yeah I can just imagine PSFD or cal fires ETA for an ocean rescue lol.![]()
When I could afford it. At this point, I'm lifeguarding part time during my emt-b class so I'm out of the box for the time being. When I was able to afford paleo, it helped with bmi but not weight. My waistline has shrunk (which helps get into the cg or military but not by much) but weight has never really changed. Weight dropped initially, but only lost about 15 lbs.
Too bad lifeguards4life got banned. He did and still does ocean/surf rescue in Florida.