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It is our responsibility to be well rested, before we even start a shift? That's not always an option. In fact, for most people I know, it's damn near impossible. I guess you don't, but some people have other things to do when they aren't at work. It can't always be: Sleep all day, then stay awake for a 12 hour shift, rinse, repeat. Something I hear an awful lot from my coworkers after a 12 hour shift goes something like: "After this I go home and sleep for an hour, and then back to work another 12 at another EMS job"
We humans NEED sleep. We can't just opt out.
Instead of talking down to others who are just trying to find ways to get a bit of sleep on the job, you should thank your respective god that you actually have the blessing of being able to be well rested before a shift.
This kind of attitude is one of the many that continues to hold EMS back from advancing as a profession. It is not an option to show up to work not fit to work the entire shift, no matter what the reason. People working back to back 12s on 2 hours of sleep continuously are going to be substandard providers, because as you note, humans need sleep. I hate working with someone that just came off a 13 and are coming straight on since I have to pick up their slack.
I sleep when we have nothing to do and are posted, but everyday I come to work expecting that I will not sleep for the next 13 hours and I plan what I do prior to coming on accordingly. Otherwise I am doing a serious disservice to my partner and patients.