Buyer beware!!
Don't get sucked in by slick marketing, boobs and guys with six packs, telling you that this is the latest and greatest thing since Ron Burgundy.
First off I don't own the program so I cannot attest to the speed at which the changes occur. However, in looking at the materials I can tell you this with absolute certainty
-->The Program will work. Not because it is anything special but if you have been relatively inactive and you increase and add variety your activity, add resistance training (either your body weight or iron) and eat sensible portions of a wide variety foods emphasizing vegetables, fruits and lean proteins. Your body composition will make favorable changes.
The question is do you have the discipline, desire, drive and patience to do the work, change your dietary habits and follow a program that by its own materials strongly advises that you possess a certain level of fitness prior to starting (see the
fit test). If not there is a lower level entry program available to you that is priced same as the 'big daddy' that will get you to the point where you can shell out another c-note to buy it once your body achieves a particular level of fitness.
A second question, or perhaps a follow up to the first, is how much of the program is in your usual area of operations. It has been my experience that the most difficult changes to make are those that are outside of our comfort zone, outside of how we already do business.
I do not want you take this as discouraging the changes you want to make. As a matter of fact I applaud them. It takes courage to make these types of changes. I would however strongly caution against jumping into what appears to be a very intensive program. If you are not already prepared and in the mindset to take on that level of intensity the program itself sets you up to fail. And what fun is that?
Are there not any resources in your local world, or even here in the forums that can both guide and encourage you? What about on your department?
I guess what I am saying is that most successes come from planning, patience, consistency and support. All of those things you can achieve without the super pimped out program. Small victories can happen everyday when you decide to make it a priority.
However if you are really interested in the program a buddy on my shift just ordered it last week for him and his wife. I will ask him how its going the next time I am on and will pass along the info.
Good Luck, Be Safe, Be Healthy and above all Be Happy
However, for someone like me that doesn't have time to go to the gym because of family, work, etc., it seems like a good motivator from what I can tell.
