How do you keep up your energy?

foreverpsycotic

Forum Ride Along
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When my schedule allowed for it, I would be in the gym 5 days a week. I ate right around 2400 calories a day in 6ish meals. I had more energy then and the only caffeen was in my pre workout suppliment.
 

Jambi

Forum Deputy Chief
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This has been going on for a while, but has the OP considered having his testosterone levels checked?

Of course this is if sleeping isn't the root issue.
 
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