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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Shin splints?
titmouse
Feb 9, 2014
Replies
14
Views
2K
Feb 10, 2014
STXmedic
A
CrossFit?
Amber Lance
Jan 23, 2014
Replies
10
Views
3K
Feb 20, 2014
jgmedic
J
M
Locked
Lightheaded
Medic1465
Dec 18, 2013
Replies
3
Views
1K
Dec 18, 2013
ffemt8978
J
workout buffs rate my workout?
jesse24b
Nov 9, 2013
Replies
18
Views
6K
Dec 30, 2013
Altitudes
A
S
Working 48+ hour shifts - Workout and Nutrition help
surfinluke
Oct 20, 2013
Replies
8
Views
2K
Nov 11, 2013
akflightmedic
R
Non EMS Question help please
Rightroad
Oct 18, 2013
Replies
1
Views
1K
Oct 18, 2013
chaz90
S
How do you keep your uniform away from home/car?
sonic19
Oct 9, 2013
Replies
11
Views
4K
Oct 12, 2013
clairesghost
C
D
Pictures of your station gym?
Dan216
Oct 7, 2013
Replies
14
Views
4K
Oct 21, 2013
Achilles
S
dTap shot
sonic19
Oct 5, 2013
Replies
16
Views
3K
Oct 5, 2013
medichopeful
E
Forearm Soreness
emtBnyc13
Sep 28, 2013
Replies
3
Views
2K
Sep 29, 2013
tod
T
R
Hours of sleep
Rightroad
Sep 26, 2013
Replies
18
Views
4K
Jan 22, 2014
dalhou
D
G
foods that are easy to eat while driving
griffithsgriffin
Sep 3, 2013
2
Replies
28
Views
7K
Feb 22, 2014
titmouse
Training as a drug
Jambi
Aug 30, 2013
Replies
0
Views
1K
Aug 30, 2013
Jambi
The Who's Working Out Thread
Jambi
Aug 22, 2013
3
4
5
Replies
88
Views
16K
Feb 12, 2014
PotatoMedic
Small station gym?
TransportJockey
Aug 9, 2013
Replies
5
Views
2K
Sep 25, 2013
Dan216
D
E
Fitness Trackers
epiaddict
Aug 6, 2013
Replies
2
Views
1K
Sep 29, 2013
tod
T
F
PAT for FD
frivera
Jul 6, 2013
Replies
6
Views
2K
Jul 30, 2013
Handsome Robb
H
S
Survey: Online communities as a tool in coping with stress management
smm24
Jul 3, 2013
2
Replies
20
Views
5K
Sep 22, 2013
Chimpie
N
Fire academy
Niesje
Jun 21, 2013
Replies
7
Views
2K
Oct 1, 2013
Tiger09
T
M
A history of Anxiety/depression
Mighty Medic
Jun 21, 2013
Replies
5
Views
2K
Jul 25, 2013
Mariemt
M
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