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Workout. Your not going to be the governor overnight.
Exactly
Most women just don't have the natural capacity to develop muscle like men do. If anything, you will slim down by doing some weight strengthening/training. Don't neglect your core muscles!
I caved and bought myself some bulky muscles.
Hello there,
As a fellow female lifter who lifts hard and heavy at the gym 5X a week, I can assure you that you would have to be a freak of nature to "bulk up" by lifting heavy. Just do it and you'll thank yourself in the end
www.oxygenmag.net is awesome for female fitness too. Cheers,
SM