How to feed them veggies

PotatoMedic

Has no idea what I'm doing.
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Give them PR.

I've washed them up, or mix them in with different foods. Right now my kiddo love just about anything covered in a red curry sauce. And other times all he eats is gold fish.
 
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Emily Starton

Forum Crew Member
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8
Try mixing it with meat. Let's say dumpling, make it a mixture of dumpling and a little portion of meat. Do it again without the meat. Don't reveal to them immediately. Do it little by little.
 

LG1ALBERTA

Forum Ride Along
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4
3
Try juicing your veggies and fruit.

If your kids like apple and orange juice try this one-

4 whole apples
2 whole carrots
2 oranges

Juice them up and then it'll come out as orange juice. Then gradually increase the amount of veggie/fruit ratio.

Even let your kids pick 2 fresh fruits from the grocery store and one veggie you want them to try ( parents choose this if your kid does not want veggies)
make it a fun activity of making juice and then explain where it all comes from once they are comfortable on veggies and fruit.

I highly recommend watching "Fat, sick and nearly dead" on Netflix, its about benefits of juicing proven.
 

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