DT4EMS
Kip Teitsort, Founder
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I couldn't believe it when I found this. It is the best EMS workout video I have ever seen!
http://youtube.com/watch?v=DjQUuBcq_B8
http://youtube.com/watch?v=DjQUuBcq_B8
Best Workout Video (And it's Free)
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Stevo
Forum Asst. Chief
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my laugh of the day DT.....
~S~
~S~
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DT4EMS
Kip Teitsort, Founder
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Stevo said:
Good deal Bruddah! That's what it did for me too!! Maybe we can get a few more smiles in
gradygirl
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I dunno, I've always kinda been partial to Richard Simmons myself.
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DT4EMS
Kip Teitsort, Founder
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You mean, that wasn't Richard in the video................. awe crap...........
Bwahahaha!!!!
Bwahahaha!!!!
gradygirl
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Nah, dude. I don't think Richard could ever manage being that manly... :lol: :lol: :lol:
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DT4EMS
Kip Teitsort, Founder
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TCERT1987 said:
Bwahahahaha!!!
Now that's the truth! OMG that's freakin' funny!!!
Sineath02
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As a very straight male I will probably get some kind of heat for this but I am thinking about starting gymnastics at the beginning of the year. Something that interests me sounds fun and will keep me in shape
fm_emt
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Auuugh!! Nooo! My eyes.. the bleach.. it does nothing.. *scrubs retinas*
Celtictigeress
Forum Captain
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actually sin not a bad idea... when I was into Gymnastics and ballet w had guys with us...People dont realize how strenuous it actually is.....
Ive found though, that dance dance revolution is freaking awesome for a workout.. I alternate DDR with the stripper pole my hunni got me.... so far so good...
Ive found though, that dance dance revolution is freaking awesome for a workout.. I alternate DDR with the stripper pole my hunni got me.... so far so good...
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I definately wasn't expecting that to be posted.
fm_emt
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Yeah. I'm still waiting for the photo follow up. WTF, yo?!
gradygirl
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fm_emt
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DT4EMS
Kip Teitsort, Founder
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hah. That's classic. I thought someone was going to push her off, but I was wrong.
Bwahahaha!! I thought the same thing then.....whoops..... HA!
Celtictigeress
Forum Captain
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lol no, Im better then that..have this awesome thing I can do where i go up the pole lay back with one leg crooked the other outstretched and slide down...takes control to hold it still ...
first time i saw that I thought she was on a bar and was going to walk off of it....I was wrong but thats close enough....
fine fine Ill post photos soon! perverts...worse then the guys I work with I walked in with a short skirt and one of them using the laryngscope blade to try and hike up the back when I bent over...perverts I tell ya
first time i saw that I thought she was on a bar and was going to walk off of it....I was wrong but thats close enough....
fine fine Ill post photos soon! perverts...worse then the guys I work with I walked in with a short skirt and one of them using the laryngscope blade to try and hike up the back when I bent over...perverts I tell ya
fm_emt
Useless without caffeine
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After that, you're lucky we're not asking for a YouTube video link.
besides, we need to study them.. for.. uh.. verification purposes, and to ensure that there aren't any factors that could cause injury. Yeah. It's a safety thing. Really!
gradygirl
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Ahem, DEBAUCHERY!!!!!!!!!!!!!!
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TheDoll
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