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I've returned to exercising regularly after taking a short break from it to enjoy the first 50 lbs. I lost. While vanity does play a small role in my weight loss, I also want to be sure that my spinal cord has all the protection it needs, i.e. strong muscle supporting my back. The way I see...

http://www.sfgate.com/cgi-bin/article.cgi?f=/baycitynews/a/2005/12/18/crash18.DTL&feed=rss.bayarea :(

Hello everyone. My name is Rae. I was a New York State EMT for a little over half a year when I was in a car accident that prevented me from working as one. My car took less damage than I did, which surprised me. To make a long story short, after a couple of years of gaining strength back...