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thanks I think im going to take the plunge and sign up for the program kinda nervous really excited

agree with the other posters, it will work if your diet is good. i recomend crossfit, really good FREE workouts on their website.

hey everyone, im Ryan im 22 years old from So Cal, I work as secuirty in a hospital right now and thinking about going to a local JuCo and get my EMT-B cert>>medic>>firefighter? I am still weighing my options, I am processing with two LE agencies, but most men in my family have been...