Recent content by SnowMedic

Check this out! http://www.youtube.com/watch?v=D5fX2s_lqS0

I always go onto Billboard.com and download the top 100 :) Lots of ideas there!

Hi there! Fitness is a huge part of getting into shape but more then that diet is ultra important, as already said. I would seriously consider getting dietary help and the pounds will drop off before you know it. June is plenty of time and you would be shocked at the potential...

Bad Choices will forever haunt you. I know we were told that even a speeding ticket could throw you in the application process. We were explained like this: For where I live there are hundreds of applications for a handfull of openings. They said one of the way to sort through the...

I'm near Oshawa.... or should I say North Oshawa LOL... how about you?

Consider it done, I'll coordinate the hell out of those cages :) Although I'm a only in my late 20's the girls still don't sit where they were in my early 20's... WTF!!!

I AM doing the dragon this year so if this is the area that you guys end up meeting then count me in. I'm good for the go go dancing too (used to teach dance) but count me out for the wet t-shirt ..... been there done that lol

Just wondering if there are any bodybuilders or fitness & figure competitors here? I'm thinking about doing my first figure comp in 2010 and would love to share experiences. Cheers, SM

Yes I would assume they are the same thing... Ambulance Call Reports. Paper and pen is super time consuming! 20 minutes seems about the same amount of time that it's taking me... can seem longer though 'eh?

:wub::wub:I'm a newer rider, only been riding since summer of 2008 and bought my Harley Sportster 1200C in 2008 as well. I was planning on buying new but then I fell in love with my little bike. I put a pink bandana on it to make it more girly lol.... It's a bit of a boys sport still so I...

Just wondering how long it usually takes you to fill our your ACR's after a call? It seems like it's going to take forever to get through the 101 codes & questions:wacko:

Hello there, As a fellow female lifter who lifts hard and heavy at the gym 5X a week, I can assure you that you would have to be a freak of nature to "bulk up" by lifting heavy. Just do it and you'll thank yourself in the end :) www.oxygenmag.net is awesome for female fitness too...

Just wanted to say HELLO... looking forward to using the site for training :) Cheers,