Best Workout Video (And it's Free)

my laugh of the day DT.....

~S~
 
Stevo said:
my laugh of the day DT.....

~S~
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Good deal Bruddah! That's what it did for me too!! Maybe we can get a few more smiles in :)
 
I dunno, I've always kinda been partial to Richard Simmons myself. :rolleyes: :P

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You mean, that wasn't Richard in the video................. awe crap...........

Bwahahaha!!!!
 
Nah, dude. I don't think Richard could ever manage being that manly... :lol: :lol: :lol:
 
TCERT1987 said:
Nah, dude. I don't think Richard could ever manage being that manly... :lol: :lol: :lol:
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Bwahahahaha!!!

Now that's the truth! OMG that's freakin' funny!!!
 
As a very straight male I will probably get some kind of heat for this but I am thinking about starting gymnastics at the beginning of the year. Something that interests me sounds fun and will keep me in shape
 
Auuugh!! Nooo! My eyes.. the bleach.. it does nothing.. *scrubs retinas*
 
actually sin not a bad idea... when I was into Gymnastics and ballet w had guys with us...People dont realize how strenuous it actually is.....

Ive found though, that dance dance revolution is freaking awesome for a workout.. I alternate DDR with the stripper pole my hunni got me.... so far so good...
 
lol no, Im better then that..have this awesome thing I can do where i go up the pole lay back with one leg crooked the other outstretched and slide down...takes control to hold it still ...

first time i saw that I thought she was on a bar and was going to walk off of it....I was wrong but thats close enough....

fine fine Ill post photos soon! perverts...worse then the guys I work with I walked in with a short skirt and one of them using the laryngscope blade to try and hike up the back when I bent over...perverts I tell ya
 
Celtictigeress said:
lol no, Im better then that..have this awesome thing I can do where i go up the pole lay back with one leg crooked the other outstretched and slide down...takes control to hold it still ...
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After that, you're lucky we're not asking for a YouTube video link.

besides, we need to study them.. for.. uh.. verification purposes, and to ensure that there aren't any factors that could cause injury. Yeah. It's a safety thing. Really! :D
 
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Celtictigeress said:
lol no, Im better then that..have this awesome thing I can do where i go up the pole lay back with one leg crooked the other outstretched and slide down...takes control to hold it still ...

first time i saw that I thought she was on a bar and was going to walk off of it....I was wrong but thats close enough....

fine fine Ill post photos soon! perverts...worse then the guys I work with I walked in with a short skirt and one of them using the laryngscope blade to try and hike up the back when I bent over...perverts I tell ya
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RAWK!!!
 
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