BossyCow
Forum Deputy Chief
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Our department launched a new year fitness challenge. We are going to increase our health, lose weight and increase strength in the coming year. Before drill each week we're going to have a few minutes of stretching/warm up exercises and some of us are going to walk the track at the local school in our bunker gear for exercise.
We're also going to approach a local gym about a department group rate.
I'm thinking some sort of measure the pounds lost scale.. like a jar with a penny in it for each pound lost.. anyone have any other ideas?
We're also going to approach a local gym about a department group rate.
I'm thinking some sort of measure the pounds lost scale.. like a jar with a penny in it for each pound lost.. anyone have any other ideas?