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  1. R

    FDNY EMS Candidates

    Lol! I wear a size 7Y so it's sort of small. Still hurts. :p
  2. R

    FDNY EMS Candidates

    Thank you :) I'm actually trying. The gym location I go to does not have a stair master, so I had to travel to another one. Thats the only thing I'm worried about. Although I did the 3 minutes. But in moderate pace. So I'll speed it up a little tomorrow. Plus every time I step I would jam my...
  3. R

    FDNY EMS Candidates

    Does anyone know the speed of the stair master? And what do you do to keep your hands occupied?
  4. R

    FDNY EMS Candidates

    Me too ^.^
  5. R

    FDNY EMS Candidates

    I agree!!!
  6. R

    FDNY EMS Candidates

    Thank you ^.^
  7. R

    FDNY EMS Candidates

    Hey everyone I'm new here. I got my list number last week 7XX for exam 5003. Been reading all of this for a while, finally made an account.
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