Doc13
Forum Ride Along
- 6
- 0
- 0
If you want to try a very demanding workout style, try CROSSFIT.COM, it's an excellent fitness program, and easy to tailor to your level of fitness. My old unit (2RCR L Coy) used it for our PT program. I was introduced to it about a years ago and it works. It takes dedication and it will beat you down but the results are remarkable.