Thanks everyone for responding! Yikes, so I watched the Youtube video, so thank you. Everything looks cool except I don't know if I'll be able to lift that barbell. I'm short and thin :sad: ugh. I guess I better start doing some light weight training.
Did you ever have to take a physical agility test? I'm a small female and live in orange county as well. I hope you didn't, some of these tests sound, uh....challenging. :huh: