Recent content by AjCapri

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    What's the dumbest thing you've said to a patient?

    :rofl:
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    instantaneous rigor

    So it wasn't technically rigor, just a similar stiffening?
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    Deadlifts

    The place I go to caters to a really diverse crowd. I doubt I'll intimidate anyone with my petite stature though. Their big NO thing is slamming weights.
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    Deadlifts

    I'd understand due to the risk of injury if you didn't know what you were doing. I'd like to think they wouldn't care about showing me the "safer" oly lifts.
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    Deadlifts

    The video is perfect, btw. He's super informative and walks you pretty much everything. Thanks so much. I need this guy in my gym. ha.
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    Deadlifts

    Thanks! Better to get them down sooner or later. I've been working on upper body strength as of lately. I see more of a speedy improvement with my upper body than with the rest. Hopefully the deadlifts will aid with some balance. I can run it by the trainer at the gym I go to and see what...
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    Deadlifts

    I want to start deadlifting and doing weighted squats to help in my future career and to save my body. However, I'm a mere 5'3" and I have no clue as to what weight to start with when it comes to deadlifting. I have a gym membership and I usually work on the machines but I feel like actually...
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