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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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How much does weight matter?
platonism
Jun 18, 2014
Replies
5
Views
2K
Jul 2, 2014
EMTTrainingResource
K
Physical Agility Test
Kmuggee
May 2, 2013
Replies
16
Views
17K
Jun 29, 2014
restlessprairie
Losing weight
rugrat
May 15, 2014
Replies
16
Views
6K
Jun 21, 2014
Gymratt
E
Exercising tips?
emtprincess
Feb 20, 2014
Replies
18
Views
4K
Jun 14, 2014
jesse24b
J
Hip flexor injury
titmouse
May 24, 2014
Replies
1
Views
1K
May 24, 2014
Altitudes
A
V
Medication/Service
ViperDriverWill
Apr 24, 2014
Replies
3
Views
4K
May 8, 2014
jsflynn603
J
New hire Fitness tips? (lifting)
EmsLeo
Mar 12, 2014
Replies
4
Views
2K
Apr 6, 2014
Sundancer
S
B
HR watch and SVT
blindsideflank
Mar 6, 2014
Replies
2
Views
1K
Mar 6, 2014
blindsideflank
B
How often do you workout?
Porta
Feb 10, 2013
2
3
Replies
42
Views
11K
Feb 22, 2014
titmouse
G
foods that are easy to eat while driving
griffithsgriffin
Sep 3, 2013
2
Replies
28
Views
7K
Feb 22, 2014
titmouse
A
CrossFit?
Amber Lance
Jan 23, 2014
Replies
10
Views
3K
Feb 20, 2014
jgmedic
J
The Who's Working Out Thread
Jambi
Aug 22, 2013
3
4
5
Replies
88
Views
16K
Feb 12, 2014
PotatoMedic
Shin splints?
titmouse
Feb 9, 2014
Replies
14
Views
2K
Feb 10, 2014
STXmedic
R
Hours of sleep
Rightroad
Sep 26, 2013
Replies
18
Views
4K
Jan 22, 2014
dalhou
D
S
Martial Arts
smurfgirl
Apr 29, 2013
2
Replies
28
Views
6K
Jan 19, 2014
Fahnrich
F
J
workout buffs rate my workout?
jesse24b
Nov 9, 2013
Replies
18
Views
6K
Dec 30, 2013
Altitudes
A
M
Locked
Lightheaded
Medic1465
Dec 18, 2013
Replies
3
Views
1K
Dec 18, 2013
ffemt8978
S
Working 48+ hour shifts - Workout and Nutrition help
surfinluke
Oct 20, 2013
Replies
8
Views
2K
Nov 11, 2013
akflightmedic
D
Pictures of your station gym?
Dan216
Oct 7, 2013
Replies
14
Views
4K
Oct 21, 2013
Achilles
R
Non EMS Question help please
Rightroad
Oct 18, 2013
Replies
1
Views
1K
Oct 18, 2013
chaz90
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