"The inmates in the prison's fire department are trained paramedics who were not convicted of violent or sexual offenses..."
The short of it: The inmate staffed fire department pulled two people from the water, one of whom later died...
http://www.cnn.com/2011/WORLD/asiapcf/03/11/japan.quake/index.html?hpt=T1&iref=BN1
They're evacuating parts of Hawaii already, and are predicting damage to the west coast of the US. I know we have a few people on the boards from Hawaii, so hopefully they're alright, and can give us an...
I just ordered Insanity from BeachBody. I've previously done their P90, and P90X programs, and am hoping this thing is as good as it looks!
Anyone else ever done Insanity? Or even P90/P90X?
Since some of the members (myself included) cannot make it to the "Town Hall Meeting" tomorrow night; would it be possible to have a transcript or a summary of what was discussed posted on the forums so those that couldn't make it can add some input?
I was in a situation today where I had no means of pain control to help with a radius & ulna fracture. Nada. Nothing.
So, what do you do in situations like this? Deep breathing? Focusing on something else? Reassurance?