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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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C
Losing weight without a gym
CountryGirl
Jun 18, 2011
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4
5
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87
Views
27K
Apr 3, 2012
movimini
M
Martial Arts
Epi-do
Apr 3, 2009
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7
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122
Views
26K
May 29, 2011
Gray
What shape should EMTs/Medics Be In
fireemslife
May 7, 2008
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74
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25K
Jan 8, 2012
DrParasite
Super Size Me: The EMS Diet
MMiz
Feb 12, 2005
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96
Views
23K
Feb 25, 2012
Farmer2DO
F
CPR endurance exercises?
redundantbassist
Oct 10, 2014
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22
Views
22K
Apr 30, 2019
OCEMT949
Lift Test
paemt08
Apr 20, 2009
2
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23
Views
22K
May 6, 2009
VFFforpeople
Remedies for chafing?
nomofica
Jan 20, 2010
2
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21
Views
22K
May 30, 2010
kermit
Getting (and staying) Fit
EMT2B
May 30, 2011
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3
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57
Views
20K
Mar 4, 2012
coledexter1920
C
push up headaches--PLEASE HELP!!!
TheDoll
Jul 13, 2008
Replies
13
Views
19K
Jan 25, 2010
fit4duty
Faith / Is there a place for God in EMS?
MariaCatEMT
Aug 10, 2006
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116
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18K
Aug 12, 2008
motownems
M
K
Physical Agility Test
Kmuggee
May 2, 2013
Replies
16
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17K
Jun 29, 2014
restlessprairie
Anxiety/Depression
Shooter
Aug 10, 2011
2
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25
Views
16K
Feb 19, 2012
Rightroad
R
The Who's Working Out Thread
Jambi
Aug 22, 2013
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88
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16K
Feb 12, 2014
PotatoMedic
M
Do you eat well?
Medic
Dec 27, 2008
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61
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15K
Jun 29, 2012
daughteroftheking
T
Tips for "Bulking up"
TheGreatBakedPotato
Dec 27, 2012
2
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39
Views
14K
Aug 22, 2014
Akulahawk
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Exercise Regimen
Pony boy
Feb 23, 2012
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52
Views
14K
May 7, 2013
Abel
A
Fat stigma?
snizzle.snoozle
Feb 14, 2010
2
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31
Views
14K
Feb 18, 2010
46Young
4
Baby Food Diet
Anjel
Jun 19, 2011
2
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35
Views
14K
Mar 4, 2012
coledexter1920
C
Z
Overweight, Out of Shape, & want to be a Paramedic
Zalan
Apr 29, 2009
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3
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54
Views
13K
Aug 8, 2009
Dominion
E
Why are most Paramedics Over Weight??
EMTBlack
Oct 10, 2009
2
Replies
38
Views
12K
Dec 13, 2009
bunkie
B
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