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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Depressed
Skylarswims
Feb 3, 2023
Replies
5
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3K
Feb 4, 2023
Akulahawk
M
EMT Physical
Moretisha
Jan 11, 2022
Replies
3
Views
3K
May 7, 2022
NomadicMedic
E
Covid-19 news
Emily Starton
Aug 19, 2021
Replies
11
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2K
Sep 6, 2021
Emily Starton
E
S
Goals
StCEMT
Aug 12, 2021
Replies
3
Views
669
Aug 20, 2021
VentMonkey
E
Physical Agility Tests for pre-employment
EMT7137
May 26, 2021
Replies
7
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3K
Aug 5, 2021
Emily Starton
E
Becoming a EMT
Souris
May 21, 2021
Replies
8
Views
809
May 25, 2021
Emily Starton
E
E
Is wearing pearls can ease stress and anxiety?
Emily Starton
Jan 24, 2021
Replies
6
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2K
Jul 7, 2021
Old Tracker
O
PAT
SB2114
Nov 1, 2020
Replies
5
Views
1K
Nov 6, 2020
Emily Starton
E
E
How to stay healthy in the New Normal?
Emily Starton
Oct 15, 2020
Replies
6
Views
1K
Nov 28, 2020
Ronfyre
R
E
fitness
Emily Starton
Oct 6, 2020
Replies
4
Views
2K
Oct 9, 2020
Emily Starton
E
Advice for an Aspiring Female EMT?
flowers
Jan 10, 2020
Replies
17
Views
4K
Apr 20, 2020
pregnancywhine
P
EMT and mental health
ellexruth
Dec 30, 2019
2
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27
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5K
May 26, 2021
ffemt8978
How to let go.
DragonClaw
Dec 19, 2019
Replies
17
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3K
May 20, 2020
Bullets
A
Compound Exercises
AnnAk
Aug 2, 2019
Replies
11
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4K
Sep 4, 2019
CALEMT
A
New EMT and Looking to get Fit. Tips please.
AnnAk
Jul 25, 2019
Replies
1
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1K
Jul 25, 2019
StCEMT
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V
If you could go back to the start of your EMS career and give yourself advice, what would it be?
Valentinewillis
Jun 6, 2019
2
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33
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7K
Jul 14, 2019
hometownmedic5
Stopping/reversing dramatic weight gain
Seirende
May 15, 2019
2
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22
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6K
Nov 28, 2020
OceanBossMan263
Looking to get fit. Tips please
DragonClaw
Jan 13, 2019
Replies
11
Views
4K
Mar 5, 2019
DragonClaw
K
New EMT and Pregnant?
kansasems597
Dec 7, 2018
Replies
13
Views
6K
Dec 21, 2018
Peak
P
T
Emergency Work Trauma and PTSD Feedback Study
TheScientist
Jul 12, 2018
Replies
0
Views
832
Jul 12, 2018
TheScientist
T
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